MI band 5

After a long time I decided to review a very useful product I recently purchased. Actually it is a gift from my person. Lately I have turned into a fitness freak and he thought this would be useful to me and he was correct... (Thanks baby💜) I wear it all the time. Like 24x7. Let me introduce you its features one by one.

 First of all, it's a smart watch. So obviously you can check time and date. And it is a fitness tracker. So it measures the distance you travel daily and also it has 13 workout modes including treadmill and swimming. Yes it is water resistant. Then there is a personal physiological activity indicator which they call PAI. It is designed to understand our physical condition. It also has a heart rate monitor which constantly measures the heart rate. The stress meter measures stress using heart rate variability and if the stress levels are high there is a built in breathing activity to reduce stress.

The menstrual cycle monitor is one of the most useful features for us ladies, especially me, because I forget it all the time. You can check weather and maps using this too. It has a timer, stop watch, can control music and phone calls, alarm and even the phone camera. I find that alarm and receiving calls feature really helpful because with this I never miss a call.

The most helpful thing I find in this device is the sleep tracker. All I do is going to sleep with the band in my hand and it records every detail accurately; light sleep, deep sleep and rem sleep and analyses the sleep plus gives suggestions based on statistics. It literally made me to cut out the exhaustion I usually feel everyday after I woke up from sleep. 

I'm sure there are like tons of other features for me to discover.So far I surely am enjoying using this and if you are a proud owner of a MI band 5 drop a comment about your experience.