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Showing posts with the label mental health

What I learned in my 20's

I have spent more than half of the second decade of my life and one thing I learned was that the life changes rapidly after 20. Suddenly you get a lot of responsibilities on your shoulders and it may seem like everybody else have figured everything out and you are still the same old you. If you are feeling the same, this is for you.  

Truth...

I'm sure each and everyone of us have lied at least once in our lifetime...Maybe its coz we didn't have any other choice than lying or maybe coz it's a habit to lie. I have lied when I was a kid. But not anymore.. Now I'm an honest person and what I think is, it is better to die rather than lying.. and I consider lying as a huge crime a person can do... And I get so angry when someone is lying...

Brain fatigue..

Hmm..So after a long time I'm going to publish a new post,and I'm sorry for the delay..I wish to write a post in future about what happened to me during these 2 months...So today I'm going to write about brain fatigue which I'm suffering from right now and I thought writing about it'll be important coz many people don't know what it is exactly. So if you are feeling like drained,exhausted or burned out it is a sign of brain fatigue and maybe you are suffering from it.Not being able to keep things in memory and not being able to concentrate on things is also a sign of brain fatigue.

A great site for people with problems and people who like to help others...

Few years ago there was a day that I was confused.On that day i didn't had anyone to talk to,I didn't had anyone to share my feelings with.. So I decided to search on net for a  help...there were many sites which had this online counseling feature,but most of them were not for free,then I found this site called 7 cups of tea  and what I had do was to chat 30 minutes with a counselor and if I'm satisfied with their service then to make an account for free and continue talking,actually I felt extremely good after talking with a counselor that day.Also there were self help guides and my counselor guided me to read those too. Last year when I had free time after finishing schooling, I  was wondering what to do,and I suddenly knew what I had to do.So I became a listener at the 7 cups of tea,we can volunteer as listeners there too,to help people with little problems...like I got help when I needed,now I'm helping others.It feels great after helping someone to solve their...