Many women have pain during their periods,but for some its a horrible nightmare.So im going to tell you few things you can do to reduce your pain or completely stop your pain . According to WebMD  following circumstances can make a woman more likely to experience menstrual cramps. she started her first period at an early age (younger  than 11 years old) Her menstrual periods are heavy She is overweight She smokes cigarettes or uses alcohol. She has never been pregnant  Well everyone knows menstrual cramps are horrible and very painful.So what can we do to get rid of it.